You know that it’s not normal to keep beating yourself up, not liking yourself, and looking to others to feel better about yourself. But you can’t escape the negative self talk long enough to show yourself compassion.
You can be authentically you.
It’s hard to believe that’s possible in Miami where perception is considered reality. As a psychologist and relationship expert, I can help you heal the most important relationship of all – the one you have with yourself. From the comfort of my centrally located office in Miami, you can:
- Discover your unique value and personal strengths
- Gain a healthier perception of your self worth
- Improve your low self esteem
- Prioritize yourself and your needs
- Cultivate self love and self compassion
- Learn the self care strategies
- Stop people pleasing the wrong people
- Become more assertive (not aggressive) in your relationships
- Set healthy boundaries with others