Deep inside you know it’s time to heal these old wounds.
Psychotherapy can help you make peace with the past without telling you to “forgive and forget” because those are your parents. I combine my years of professional experience with an understanding of the subtle messages that permeate the culture in Miami to help you:
- Acknowledge your painful experiences growing up
- Question your parents’ love for you without fear of being shamed or judged
- Explore your confusion and contradictory feelings for your parents
- Learn how codependency, attachment styles, and childhood emotional neglect impact your current relationships
- Decide if you want a relationship with your parents as an adult
- Discover what type of relationship you’d like to have with your parents as an adult
- Feel less anxious, depressed, and stressed out
- Let go of perfectionism and need of others’ validation
- Gain a healthier perception of your self worth
- Set healthy boundaries with others
- Improve your personal relationships
Click below if you’re ready to live the happy and fulfilling adult life you deserve.