Mental Health in Miami Blog | Psychologist Therapist

That EPIC life is yours for the creating.

A new blog every week to up-level how you love, work, and live!

All 12 /Anxiety 1 /Codependency 1 /Depression 3 /Financial Psychology 0 /Health Psychology 0 /Motivation 0 /OCD 1 /Perfectionism 1 /Psychotherapy 0 /Relationships 2 /Self-Esteem 2 /Self-Improvement 4 /Testing 0 /Therapy 1 /Tips 2 /Tools & Reviews 0 /Trauma ACEs CEN 0 /Uncategorized 0

How to stick to your routine — Sticking To Your New Schedule or Routine
January 5, 2022/by Erika Martinez, Psy.D.

Surviving New Year’s Eve Alone — Spending New Year’s Eve Alone
December 31, 2021/by Erika Martinez, Psy.D.

Rituals for Ringing in the New Year in Miami — New Year’s Rituals Instead of Resolutions
December 29, 2021/by Erika Martinez, Psy.D.

Coping with OCD During the Holidays in MIAMI — Coping with OCD During the Holidays
December 22, 2021/by Erika Martinez, Psy.D.

Perfectionism holidays — Is Perfectionism Ruining Your Holidays
December 20, 2021/by Erika Martinez, Psy.D.

Holiday Stress Management Tips Miami — Holiday Stress Management Tips
December 18, 2021/by Erika Martinez, Psy.D.

Loneliness During the Holidays — Coping with Loneliness Over the Holidays
December 15, 2021/by Erika Martinez, Psy.D.

The Power of Gratitude During the Holidays Miami — The Power of Gratitude During the Holidays
December 13, 2021/by Erika Martinez, Psy.D.

Coping with Grief and Loss during the Holidays Miami — Coping with Grief and Loss during the Holidays
December 8, 2021/by Erika Martinez, Psy.D.

How to set Boundaries during the holidays — How to Set Boundaries during the Holidays
December 3, 2021/by Erika Martinez, Psy.D.

Coping with Depression during the Holidays in Miami — Coping with Depression during the Holidays
December 1, 2021/by Erika Martinez, Psy.D.

People Pleasing Holidays (1) — Stop People Pleasing During the Holidays
November 30, 2021/by Erika Martinez, Psy.D.