That EPIC life is yours for the creating.
A new blog every week to up-level how you love, work, and live!

7 Ways to Manage Social Anxiety During the Holidays
November 3, 2021/by Erika Martinez, Psy.D.
Saving More Money in 2021
August 19, 2021/by Erika Martinez, Psy.D.
The Power of Positive Self-Talk
August 17, 2021/by Erika Martinez, Psy.D.
Why Self Care Isn’t Selfish
August 12, 2021/by Erika Martinez, Psy.D.
Am I Having an Anxiety Attack?
August 10, 2021/by Erika Martinez, Psy.D.
Feeling Lonely in a Connected World
August 5, 2021/by Erika Martinez, Psy.D.
Signs of Toxic Parents
August 3, 2021/by Erika Martinez, Psy.D.
What Is Self Esteem
July 29, 2021/by Erika Martinez, Psy.D.
Love Addiction: In Love with Love?
July 27, 2021/by Erika Martinez, Psy.D.
Adults with ADHD at Work
July 22, 2021/by Erika Martinez, Psy.D.
Succeeding with ADHD in College and Career
July 21, 2021/by Erika Martinez, Psy.D.