That EPIC life is yours for the creating.
A new blog every week to up-level how you love, work, and live!

Coping with Depression during the Holidays
November 11, 2019/by Erika Martinez, Psy.D.
How OCD Affects Relationships
October 14, 2019/by Erika Martinez, Psy.D.
Are You Sabotaging Yourself?
September 30, 2019/by Erika Martinez, Psy.D.
What To Do When You Can’t Afford Therapy
September 2, 2019/by Erika Martinez, Psy.D.
What CAN You Change About a Person?
September 1, 2019/by Erika Martinez, Psy.D.
Praise Effort Over Outcomes
August 19, 2019/by Erika Martinez, Psy.D.
Are Dating Apps Bad for Your Well-Being?
August 5, 2019/by Erika Martinez, Psy.D.
Therapy: Is It Right for You?
July 22, 2019/by Erika Martinez, Psy.D.
Difference between Sadness and Depression
July 8, 2019/by Erika Martinez, Psy.D.
Signs of Depression
June 24, 2019/by Erika Martinez, Psy.D.
Dismissive Avoidant Attachment in Adults
June 10, 2019/by Erika Martinez, Psy.D.