fbpx

The Gifts of Imperfection™

Daring Greatly™ | Rising Strong™ | BOLD™

SHOW UP  |  BE SEEN  |  LIVE BRAVE ™

About The Gifts of Imperfection™

Letting go of who you think you’re supposed to be and embracing who you are isn’t easy.  The Gifts of Imperfection™ is about learning and experiencing the 10 guideposts for wholehearted living based on the research of Dr. Brené Brown.

About Daring Greatly™

Daring Greatly™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams, and organizational leaders.  It can be facilitated in clinical, educational, and professional settings. During the process, you’ll explore topics such as vulnerability, courage, shame, and worthiness.

You’ll also examine the thoughts, emotions, and behaviors that are holding you back, as well as identify the new choices and practices that will move you toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way you live, love, parent, and lead.

About Rising Strong™

The physics of vulnerability is simple: If we are brave enough, often enough, we will fall.  Rising Strong™ is about what it takes to get back up and how owning your stories of struggle gives you the power to write a daring new ending to those stories and your life.  Struggle can be our greatest call to courage and the clearest path to a wholehearted life.

About BOLD™

BOLD™ is a courage-building program for adolescents.  Based on Dr. Brené Brown’s research, BOLD™ combines parts of the Daring Greatly™ and Rising Strong™ curriculums that resonate for teens in their daily lives.

Further information is available at www.thedaringway.org.

Anatomy of Trust video from Oprah’s Super Soul Sessions

About Dr. Brené Brown

The Daring Way™ method is based on the research of Brené Brown, Ph.D., LMSW.  Dr. Brené Brown is a research professor at the University of Houston Graduate College of Social Work. She has spent the past twelve years studying vulnerability, courage, worthiness, and shame. Her groundbreaking research has been featured on PBS, NPR, CNN, and Oprah Winfrey’s Super Soul Sunday.  

Brené is the author of two #1 New York Times bestsellers: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (2012), and The Gifts of Imperfection (2010). She is also the author of I Thought It Was Just Me (2007).  

Brené’s 2010 TEDx Houston talk “The Power of Vulnerability” is one of the top ten most viewed TED talks in the world, with over 14 million viewers. Additionally, Brené gave the closing talk at the 2012 TED conference, where she talked about shame, courage, and innovation.

Further information is available at www.brenebrown.com.

Want to know when the next Daring Way™ event will be?

Join the interest list and be the first to know about upcoming dates for these workshops and trainings in Miami.

Still not sure if counseling’s for you?  Check out the FAQs others have asked about therapy.

This post is also available in: Spanish