Psychotherapy can help you overcome these signs of depression and start to feel like yourself again. And don’t worry – you won’t have to be therapy forever.

Coping with Grief and Loss during the Holidays

December 2, 2019/in Depression /by Erika Martinez, Psy.D.

Coping with Depression during the Holidays

November 11, 2019/in Depression /by Erika Martinez, Psy.D.

Difference between Sadness and Depression

July 8, 2019/in Depression /by Erika Martinez, Psy.D.

Signs of Depression

June 24, 2019/in Depression /by Erika Martinez, Psy.D.

Mild vs. Moderate Depression – What’s the Difference?

March 25, 2019/in Depression /by Erika Martinez, Psy.D.

How to Deal with Holiday Blues

December 17, 2018/in Depression, Relationships /by Erika Martinez, Psy.D.

Coping with Loneliness Over the Holidays

November 26, 2018/in Depression, Relationships, Therapy /by Erika Martinez, Psy.D.

What Is Mindfulness

April 25, 2018/1 Comment/in Anxiety, Depression, Self-Improvement /by Erika Martinez, Psy.D.

Psychological Impact of Debt on Millennials

March 20, 2018/in Anxiety, Depression, Self-Improvement /by Erika Martinez, Psy.D.

Emotional Support Animals ESA

March 6, 2018/in Anxiety, Depression, Tips /by Erika Martinez, Psy.D.

Coping with Grief and Loss during the Holidays

Coping with Depression during the Holidays

Difference between Sadness and Depression

Signs of Depression

Mild vs. Moderate Depression – What’s the Difference?

How to Deal with Holiday Blues

Coping with Loneliness Over the Holidays

What Is Mindfulness

Psychological Impact of Debt on Millennials

Emotional Support Animals ESA

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