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Daring Greatly ™ 4-Week Online Workshop

May 5, 2019 @ 5:00 am - May 31, 2019 @ 1:00 pm EDT

- $249.00

This live event has passed.  BUT… You can still sign up for the self-paced version here.

Do you love Brené Brown’s books and TED talks?  Did her Netflix special Call To Courage leave you wanting more?

Find yourself wishing there was a how-to manual to start practicing her amazing advice?

Well, you’re in the right place, friend.

If you’re ready to lead your lead life with authenticity, then this workshop is for you.

Join us for Daring Greatly™, a 4-week online live workshop based on Brené Brown’s research and best-selling book, Daring Greatly.

 

This workshop is FOR you if:

  • You want to take your personal growth journey to the next level
  • You want to transform your relationships into more meaningful, connected ones
  • You’re ready to let go of worrying so much about what others think of you
  • You want to stop feeling like you’re “not ____ enough”
  • You feel like a fraud (aka imposter syndrome)
  • You want to learn to trust yourself more
  • You need to practice setting and following healthy boundaries
  • You want more JOMO & YOLO and less FOMO & SOS in your life
  • You’re tired of having superficial or toxic relationships
  • You struggle with poor self-esteem
  • You shy away from the limelight/attention despite having something valuable to contribute
  • You’re a perfectionist or people-pleaser
  • You say ‘yes’ to things when you really should have said ‘no’ (or vice versa)
  • You feel like you’re falling short of your potential
  • Your life feels out alignment with who you really are

 

Daring Greatly™ is an experiential psychoeducational workshop dedicated to exploring how shame, vulnerability, courage, and worthiness show up in daily life. The curriculum also addresses the resiliency skills needed to grapple with these difficult emotions in order to lead a wholehearted and authentic life.  Activities include videos featuring Brené Brown, self-reflection exercises, creative exercises, and group discussion to practice the concepts covered. 

 

This event has a limited capacity of 15 seats to foster deeper connection among participants and individualized attention from the facilitator. 

 

In this workshop, you’ll learn and practice:

  • Courage  – what it is, what it looks like in action, why you need it
  • Values  – what they are, their importance in your life, and how they guide you
  • Trust  – basic components of trust, how to identify people that have earned your trust
  • Vulnerability  – what it is, what it isn’t, and how it shows up in daily life
  •  Attributes of Empathy and Self-Compassion and how to practice them
  • Shame  – what it is, what feels like, how it shows up and affects daily living
  • Shame Shields 
  • Shame Resilience Skills

This live event has passed.  BUT… You can still sign up for the self-paced version here.

Start Date: Sunday, 5th May 2019

End Date: Saturday, 31st May 2019

Live Calls via Zoom: 1pm on Fridays  10 May 2019 | 17 May 2019 | 24 May 2019 | 31 May 2019

  • Can’t attend the live calls? Don’t worry.  You can submit questions ahead of time.  All calls will be recorded for later viewing if you can’t attend live.

 

Investment 

Early Bird Price: $199 USD (good until 5pm EST on 12th April 2019)

Regular Price: $249 USD 

 

Are you ready to transform yourself and how you show up for your life? Yes?

Then enroll today to secure your spot!  Spaces are limited to 15 and will go quickly. Doors close on May 3rd.

This live event has passed.  BUT… You can still sign up for the self-paced version here.

 

Included in Registration

Access to e-course and live weekly calls with your facilitator

 

Recommended Reading/Viewing

Daring Greatly by Brené Brown (available at most bookstores, as an e-book, and audiobook)

TED Talks by Brené Brown

Brené Brown’s Netflix special, Call To Courage

 

General Agenda

Week 1  Daring Greatly™ Lessons 1-3

Lesson 1   Introduction

Lesson 2   How Values Light the Way

Lesson 3   Trust and the Marble Jar

Live Call #1    Friday, 10th May 2019 at 1pm US Eastern

Week 2  Daring Greatly™ Lessons 4-6

Lesson 4   The Myths of Vulnerability

Lesson 5   Empathy and Self-Compassion

Lesson 6 The Arena

Live Call #2    Friday, 17th May 2019 at 1pm US Eastern

Week 3  Daring Greatly™ Lessons 7-9

Lesson 7    Shame and the Arena Door

Lesson 8    Understanding Shame

Lesson 9    The Armory

Live Call #3    Friday, 24th May 2019 at 1pm US Eastern

Week 4  Daring Greatly™ Lessons 10-12

Lesson 10  Shame Shields

Lesson 11  Identities and Triggers

Lesson 12  Cultivating Shame Resilience

Live Call #4    Friday, 31st May 2019 at 1pm US Eastern

 

This live event has passed.  BUT… You can still sign up for the self-paced version here.

 

About the Facilitator

erika martinez psychologist miami coral gables

Dr. Erika Martinez is a licensed psychologist and certified educator in Florida, as well as a Certified Daring Way™ Facilitator (CDWF).  Over the last two years, she’s seen the transformative effect the concepts from the Daring Way™ in her therapeutic work with individual clients.  But she realizes that not everyone needs therapy or can afford it, but everyone can benefit from Dr. Brené Brown’s groundbreaking research on vulnerability, courage, shame, and worthiness.  For less than the cost of two individual sessions, Dr. Martinez offers this full-day workshop to the South Florida community.

 

FAQs

Do I need to already be familiar with Brené Brown’s work to participate in this e-course?

No.  Anyone is welcome to enroll.  The concepts covered are taught in a stand-alone way, so prior knowledge isn’t required.  However, I highly encourage you to read Brené Brown’s book Daring Greatly prior to starting the course.  If you’re pressed for time, watching her TED Talks or her Netflix special, Call To Courage, are a good alternative so you have a general sense of topics that will be covered in this workshop. 

 

Is this therapy?

No, it’s not therapy and participating in this workshop does not make the facilitator your therapist.  If you want to start therapy, please speak to your facilitator to get recommendations for therapists that might be appropriate for you.

 

Will I be a Certified Daring WayFacilitator after this course?

No.  Completing this workshop for your own personal growth and development, but it does not prepare you to lead others in doing this work.  For more information about certification, please visit www.thedaringway.org or speak with your facilitator.

 

This live event has passed.  BUT… You can still sign up for the self-paced version here.

Details

Start:
May 5, 2019 @ 5:00 am UTC+0
End:
May 31, 2019 @ 1:00 pm UTC+0
Cost:
$249.00
Event Tags:
, , , , , , , , , , , , , , ,

Venue

Online

Details

Start:
May 5, 2019 @ 5:00 am UTC+0
End:
May 31, 2019 @ 1:00 pm UTC+0
Cost:
$249.00
Event Tags:
, , , , , , , , , , , , , , ,

Venue

Online