Anxiety & Stress Quiz

Let's Get Started

Please read each statement and decide which option indicates how much the statement applied to you over the past week. There are no right or wrong answers. Do not spend too much time on any statement.

Disclaimer: This quiz is intended as an educational tool and does not diagnose any type of health or mental health condition. 

Adapted from the DASS-42

 

Depression Quiz

Let's Get Started

Please read each statement and decide which option indicates how much the statement applied to you over the past week. There are no right or wrong answers. Do not spend too much time on any statement.

Disclaimers: This quiz is intended as an educational tool and does not diagnose any type of health or mental health condition.

If you are having thoughts of harming yourself or someone else, please call 911, go to your nearest emergency room, or call the National Suicide Hotline at 1-800-273-8255.

Adapted from the DASS-42