You’re dying to go to that sold out concert or movie on opening day. You know contributing more ideas at team meetings will put you in line for a promotion. Having lunch in the lounge with others would be so much better than sitting alone on a bench outside.
Social anxiety is limiting your life in major ways.
To the outside world, it looks like you’re just being distant and aloof. But your resting bitch face has nothing to do with being rude or antisocial. Despite what they may think, you really do like others, and genuinely want to talk and get to know them. But when you try to, you panic and freeze up.