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Coping with Chronic Conditions During the Holidays

December 23, 2019/in Health Psychology /by Erika Martinez, Psy.D.

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https://www.envisionwellness.co/wp-content/uploads/2019/12/Coping-with-Chronic-Conditions-During-the-Holidays-in-Miami.jpg 458 458 Erika Martinez, Psy.D. https://www.envisionwellness.co/wp-content/uploads/2018/07/Envision-Wellness-Logo-e1530904803509.jpg Erika Martinez, Psy.D.2019-12-23 08:11:062020-05-26 16:32:56Coping with Chronic Conditions During the Holidays

7 Ways to Manage Social Anxiety During the Holidays

December 16, 2019/in Anxiety /by Erika Martinez, Psy.D.

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https://www.envisionwellness.co/wp-content/uploads/2019/12/7-Ways-to-Manage-Social-Anxiety-During-the-Holidays.jpg 458 458 Erika Martinez, Psy.D. https://www.envisionwellness.co/wp-content/uploads/2018/07/Envision-Wellness-Logo-e1530904803509.jpg Erika Martinez, Psy.D.2019-12-16 08:43:072020-05-26 16:33:127 Ways to Manage Social Anxiety During the Holidays

Coping with OCD During the Holidays

December 9, 2019/in OCD /by Erika Martinez, Psy.D.

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https://www.envisionwellness.co/wp-content/uploads/2019/12/Coping-with-OCD-During-the-Holidays-in-MIAMI.jpg 458 458 Erika Martinez, Psy.D. https://www.envisionwellness.co/wp-content/uploads/2018/07/Envision-Wellness-Logo-e1530904803509.jpg Erika Martinez, Psy.D.2019-12-09 08:32:352020-05-26 16:33:29Coping with OCD During the Holidays

Coping with Grief and Loss during the Holidays

December 2, 2019/in Depression /by Erika Martinez, Psy.D.

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https://www.envisionwellness.co/wp-content/uploads/2019/12/Coping-with-Grief-and-Loss-during-the-Holidays-Miami.jpg 458 458 Erika Martinez, Psy.D. https://www.envisionwellness.co/wp-content/uploads/2018/07/Envision-Wellness-Logo-e1530904803509.jpg Erika Martinez, Psy.D.2019-12-02 08:36:362020-05-26 16:33:44Coping with Grief and Loss during the Holidays

The Power of Gratitude During the Holidays

November 25, 2019/in Self-Esteem, Self-Improvement /by Erika Martinez, Psy.D.

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https://www.envisionwellness.co/wp-content/uploads/2019/11/The-Power-of-Gratitude-During-the-Holidays-Miami.jpg 458 458 Erika Martinez, Psy.D. https://www.envisionwellness.co/wp-content/uploads/2018/07/Envision-Wellness-Logo-e1530904803509.jpg Erika Martinez, Psy.D.2019-11-25 08:56:062020-05-26 16:34:06The Power of Gratitude During the Holidays

Holiday Stress Management Tips

November 18, 2019/1 Comment/in Anxiety, Tips /by Erika Martinez, Psy.D.

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Coping with Depression during the Holidays

November 11, 2019/in Depression /by Erika Martinez, Psy.D.

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https://www.envisionwellness.co/wp-content/uploads/2019/11/Coping-with-Depression-during-the-Holidays-in-Miami-1.jpg 458 458 Erika Martinez, Psy.D. https://www.envisionwellness.co/wp-content/uploads/2018/07/Envision-Wellness-Logo-e1530904803509.jpg Erika Martinez, Psy.D.2019-11-11 08:24:572020-05-26 16:34:33Coping with Depression during the Holidays

Spending New Year’s Eve Alone

December 23, 2018/in Relationships /by Erika Martinez, Psy.D.

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https://www.envisionwellness.co/wp-content/uploads/2020/01/Surviving-New-Years-Eve-Alone.jpg 800 800 Erika Martinez, Psy.D. https://www.envisionwellness.co/wp-content/uploads/2018/07/Envision-Wellness-Logo-e1530904803509.jpg Erika Martinez, Psy.D.2018-12-23 09:03:552020-05-26 17:12:00Spending New Year’s Eve Alone

How to Deal with Holiday Blues

December 17, 2018/in Depression, Relationships /by Erika Martinez, Psy.D.

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https://www.envisionwellness.co/wp-content/uploads/2020/01/Stop-Holiday-Blues.jpg 800 800 Erika Martinez, Psy.D. https://www.envisionwellness.co/wp-content/uploads/2018/07/Envision-Wellness-Logo-e1530904803509.jpg Erika Martinez, Psy.D.2018-12-17 08:51:582020-05-26 17:13:39How to Deal with Holiday Blues

How to Set Boundaries during the Holidays

December 10, 2018/1 Comment/in Self-Esteem, Self-Improvement /by Erika Martinez, Psy.D.

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https://www.envisionwellness.co/wp-content/uploads/2020/01/How-to-set-Boundaries-during-the-holidays.jpg 800 800 Erika Martinez, Psy.D. https://www.envisionwellness.co/wp-content/uploads/2018/07/Envision-Wellness-Logo-e1530904803509.jpg Erika Martinez, Psy.D.2018-12-10 08:41:182020-09-24 12:31:29How to Set Boundaries during the Holidays