Codependent Relationships & People Pleasing

One amazing date turns into a whirlwind romance. You’re so lost in your new love that you neglect your friendships and loved ones. Before you know it, you can’t make decisions without polling others. You’re not sure what you like, what you think, or even how you feel.

And then it hits you – you’ve lost yourself in this relationship.

It always happens the same way. You bend over backwards to make others happy even when your plate is full. Because the word “no” is not in your vocabulary (even when it should be). Instead, you’re left frustrated, angry, and resentful. You wonder:

What about my needs?

Would they do the same for me?

Would they still be in my life if I didn’t go along to get along?

Why is it so hard just to be myself?

All you want is a forever partner and #rideordie friends, but your current relationships feel one-sided and unsatisfying.

You don’t understand why you attract these toxic relationships.

Chances are you’ve been in a codependent relationship if you’ve ever felt any of the above. Think of codependency as a sort of addiction to a relationship (not necessarily to a drug). Therapy and counseling can help you overcome the common behaviors of codependent relationships. Our team of licensed psychologists and therapists in Miami, FL, to help you:

Recognize signs of toxic and controlling relationships and what to do
Stop trying to please the wrong people
Feel more calm and relaxed in your relationships
Learn how codependency and attachment styles impact your relationships
Let go of perfectionism and need of others’ validation
Gain a healthier perception of your self worth
Prioritize yourself and your needs
Set healthy boundaries with others
Practice new healthy ways of relating to potential partners
Show up authentically as yourself in relationships

**You can be loved for being your authentic self. No more and no less.**

Click below if you’re ready to have healthy, mutually supportive relationships.

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Still not sure if therapy’s for you? Check out the FAQs others have asked about counseling.

Psychologist, therapist, and counselor providing therapy, counseling, and coaching to millennials, xennials, professionals, and entrepreneurs for depression, anxiety, stress, OCD, social anxiety, self esteem, chronic disease, chronic pain, chronic fatigue syndrome, codependency/codependent relationships, dating, heartbreak/breakups, couples counseling, perfectionism, people pleasing, and setting boundaries.

Psychological testing and evaluations for gifted/IQ test, psychoeducational testing for learning disabilities, career test, ADHD testing, ADD test, psychological evaluation for bariatric surgery, pre-adoption psychological evaluation, neuropsychological testing, and personality disorder test in Miami near Coral Gables, West Miami, Doral, Brickell, Downtown, Key Biscayne, South Miami, Dadeland, Kendall, Pinecrest, and Palmetto Bay

Codependent Relationships & People Pleasing

And then it hits you – you’ve lost yourself in this relationship.

You don’t understand why you attract these toxic relationships.

Recognize signs of toxic and controlling relationships and what to do

Stop trying to please the wrong people

Feel more calm and relaxed in your relationships

Learn how codependency and attachment styles impact your relationships

Let go of perfectionism and need of others’ validation

Gain a healthier perception of your self worth

Prioritize yourself and your needs

Set healthy boundaries with others

Practice new healthy ways of relating to potential partners

Show up authentically as yourself in relationships

**You can be loved for being your authentic self. No more and no less.**

Click below if you’re ready to have healthy, mutually supportive relationships.

Still not sure if therapy’s for you? Check out the FAQs others have asked about counseling.

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