Chances are you’ve been in a codependent relationship if you’ve ever felt any of the above. Think of codependency as a sort of addiction to a relationship (not necessarily to a drug). Therapy and counseling can help you overcome the common behaviors of codependency. Our team of licensed psychologists and therapists in Miami, FL, to help you:
- Recognize signs of codependency and toxic, controlling relationships and what to do
- Stop trying to please the wrong people
- Feel more calm and relaxed in your relationships
- Learn how codependency and attachment styles impact your relationships
- Let go of perfectionism and need of others’ validation
- Gain a healthier perception of your self worth
- Prioritize yourself and your needs
- Set healthy boundaries with others
- Practice new healthy ways of relating to potential partners
- Show up authentically as yourself in relationships
You can be loved for being your authentic self. No more and no less.
Click below if you’re ready to break the cycle of codependency and have healthy, mutually supportive relationships.
One of 3 Top Rated Psychologists in Miami, FL