High Functioning Depression
You haven’t been feeling quite like yourself lately. Each day, you get up and meet your responsibilities, but it feels like it’s getting harder with each passing day. You’re not sleeping well, your appetite has changed, and it’s harder to concentrate. You’re tired of being tired and irritable all the time.
You think you might have depression.
Your family and friends have noticed the signs of depression, but you snap at them whenever they try to talk to you about it. Taking it out on them only makes you feel worse about yourself afterward. So you’ve been keeping to yourself and now you feel lonely, too. It feels like you can’t do anything right.
If only you could understand where these feelings of depression came from.
Nothing awful has happened to make you feel so sad and empty inside. It seems like one day you woke up seeing everything through one of those filters that dull colors, like in an old movie. In fact, nothing excites you anymore… not even the things you used to love. You wish you could hide under a rock so the world will leave you alone.
You know it’s not normal to feel this way, but you need help to feel better.
Psychotherapy can help you overcome these signs of depression and start to feel like yourself again. And don’t worry – you won’t have to be therapy forever. Our bilingual licensed psychologists use Cognitive Behavioral therapy (CBT), a counseling method backed by research to effectively treat symptoms of clinical depression. They also understand the cultural pressures that modern life in Miami presents for professionals, entrepreneurs, and millennials – just like you.