Perfectionism = Never Feeling Good Enough

Everyone sees you as perfectly polished and always in control.  Attention to detail and always being ‘right’ is a matter of pride to you.  After all, you have high expectations of yourself and for those around you.

But the truth is… you’re as hard on them as you are on yourself.  

While you’d never admit it to anyone, you’re exhausted, anxious, and out of balance.  You wish you could trust others enough to delegate tasks so you don’t have to be in control all the time.  Secretly, a part of you is ashamed of the lengths you go to achieve the facade of perfection.

Nothing ever feels “good enough” despite all the effort.  

Even the slightest criticism feels like a personal attack that you dwell on for days.  You’d love to feel free of worrying about what other people think, needing others’ validation, and the critical voice inside your head. Your relationships are suffering, too.  You worry that your perfectionism and control issues will sabotage yet another relationship that’s important to you.